
Lower back stretches to relieve back pain
Key TakeawaysLower back pain is a common problem faced by many people in India, especially those who spend long hours sitting at a desk, working on computers, or maintaining poor posture. We’ve cre...

What is Tencel and why is it becoming popular? As sustainability takes centre stage in fashion and lifestyle choices, more Indians are becoming conscious of the fabrics they use daily. One materi...

How to Wash and Care for Your Pillow
Learn when you need to change your pillows, how to care for them to keep them clean and fresh.

Spring Mattress VS Foam Mattress
Choosing the perfect one can feel daunting. Instead of jumping straight into specific brands or models, it is often helpful to begin by considering a fundamental question: Should you go with a spr...

Everything You Need to Know About Memory Foam
Discover the benefits, types, and key features of memory foam mattresses. Learn how to choose the right density and thickness for better sleep, support, and comfort.

Choosing luxury bedding: Beyond Thread Count
Elevate your sleep sanctuary with expert tips on selecting premium bed linen. From fine fabrics to impeccable craftsmanship, discover what defines true luxury in bedding — and why thread count is j...

How long does a mattress last?
A good mattress should remain functional for 7-10 years. This guide will help you understand what impacts its longevity.

Should I flip or rotate my mattress?
Our Sealy Mattress is one-sided and made with layers that perform best when used the right way up. We highly recommend that you rotate your mattress 180 degrees, but do not flip it over. Sealy matt...

Clean your Mattress in 4 easy steps
Taking proper is care of your mattress is essential to keep it fresh and comfortable for many years, even decades. Cleaning your mattress can seem complicated, but we've put together a simple guide...

Sleep Solutions Backed by Research
You are not alone if you find it difficult to fall asleep or stay asleep. Discover science-backed sleep solutions.